Hello everyone, this is Jewels, one half of Liz and Jewels, but you may also know me as Julia Cawley or simply one of the ladies who writes the new Food In Motion column here on decor8. This month, for our second column, I’ll show you how to make gluten- free vegan bread from my Brooklyn kitchen in a very “German” style. I have never been too successful with baking bread in the past, have you? Last time I tried, I confused yeast with baking powder and wondered why the bread didn’t rise. But even when I do follow the recipe step by step, it doesn’t taste as good as what I can buy at a German bakery – because I’m from Germany and if you’ve ever been there and “experienced” our bread – well, you’d understand what I mean! Here in New York, good bread is a little harder to come by but I found a couple of places that sell some. Most of it is white though, like a German Hausbrot. What seems impossible to find is a grainy, hearty, dark, and healthy bread. I am not vegan, nor do I need to eat gluten-free, but I am a big fan of eating healthily and as Holly spoke about last week in her Healthy Living post, it’s important to make healthy choices as often as possible because good food really affects how we feel.
The bread shown below in this little video that I made for you, which I originally found on the blog My New Roots and modified to fit my taste buds, is high in protein, super high in fiber and is full of delicious nuts, oats, and seeds. I believe that this bread is the healthiest kind of bread you can put in your belly. Over here in New York, people think that eating bread is a very unhealthy thing to do, and this is probably true for the soft, light, and fluffy breads you can buy at a super market. The difference about this bread is that it contains Psyllium Seed Husks. They also hold the bread together since the recipe doesn’t contain any flour or eggs. Psyllium Seed Husks are a great source of fiber; they reduce your cholesterol levels, aid digestion, and help with weight loss.
The other cool thing about this bread is that there is no kneading, waiting, more kneading, or anything like that involved. You just put all ingredients in the baking pan, then wait if you want to, for however long you want to, or not at all, then bake it and it’s done!
German Style Gluten-Free Vegan Bread Recipe:
2/3 cups of almonds (or any other kind of nut)
1/2 cup of flax seeds
1 cup of sunflower seeds
4 tablespoons of psyllium seed husks (this bread can’t do without, so you can’t substitute it with anything else!)
2 tablespoons of chia seeds
1,5 cups of rolled oats
1,5 teaspoons of salt
3 tablespoons of maple sirup (or honey)
3 tablespoons of ghee (or coconut oil)
1,5 cups of water
In a baking pan combine all dry ingredients and stir well. Mix the sirup with the ghee and add it to the pan. Lastly, add the water and mix everything with your hands until all dry ingredients are soaked. Smooth out the top and let it sit until it becomes very hard (two hours, a day or overnight). Bake the bread for 20mins at 350° F (175° C). Remove the loaf from the pan, turn it upside down and bake it for another 30mins. Let it cool down completely before slicing it! I added butter and jam – yum!
I hope you find this bread to be as delicious as I do! Enjoy! And next month we’ll be back with a summer-y recipe and video for you to enjoy. Until then… – Julia.
(video + photo: julia cawley)
I love white ceramic keys, don’t you?! I started to fall in love when I was working with my dear friend Sania Pell in March 2011 on a display we were prepping for Liberty London and she was showing me her vintage key collection that she picked up at car boot sales… The ones she had painted gray. Such a clever lady. And being a creative person, this also set my creative wheels in motion! I started thinking about how great they’d look in matte white and so I painted one that I had at home and it looked just like ceramic and I was a fan ever since. Now, whenever I’m shopping at flea markets, I love to grab old keys and paint them in white or neon colors and add them to lampshades, frame them as art, or pop onto ribbon and add as a decorative accessory. All because of Sania and her small, but great, idea.
In 2012, I came across the work of Shan Annabelle Valla in London at a show I attended there and instantly fell in love with her ceramic keys. See this one below, this is from Shan’s collection and I love it.
These aren’t painted-over vintage keys from some car boot sale, rather, handmade porcelain that is simply gorgeous and keys that anyone would love to own and display. I am equally captivated by her mini vases, which I photographed and shared on decor8 awhile ago, but these photos below are so much better! You can shop for Shan Annabelle Valla’s work online in her web store, so enjoy!
I dare you not to buy all of those cute little vases! Eek! Design crush alert! And did you see these porcelain button earrings over here? OH MY!
(images: Shan Annabelle Valla)
I like the whole “dip” trend happening out there. Dipped baskets, jars, linens, clothing, curtains, spoons, plates… If you can dip it you can do it! Here are some pretties from Milk Farm Road that may inspire you today. Milk Farm Road is owned by the talented Heather Chontos who wears three hats as stylist, artist and consultant who lives in Montana. Well, she has more hats – she teaches, is a great photographer, a blogger… The list goes on and on. But let’s focus on some of her work below because I find it really relaxed and pretty.
Use the rest of the paint to make pretty napkins…
Neon paint, eek! Love!
Have you ever tried this dip look? Maybe you have a basket or a jar or a spoon that you could apply a similar look to?
What do you think about the whole dip trend? I love it and hope it lasts for awhile… Even though I’ve seen it for a few years now, it still feels really fresh to me.
I found this originally on Pinterest via The Lifestyle Editor who has a fab interview with Heather on her blog. Thanks LE for this tip!
(images: heather chontos)
If you’ve been following me for awhile, you know I have a big thing for ceramics. I even have a pinboard dedicated to some of my favorites. So when I heard from the newly formed Danish ceramics company called Tortus Copenhagen over the weekend, I know at first sight that I had to share both their studio and work with you today. This is a cooperation between two established danish ceramists, Eric Landon and Karin Blach Nielsen. You have to watch this video showing Eric throwing a vessel on a pottery wheel, it really helps you to appreciate the process and to realize that each vessel is made with such care out of their studio. For me, this makes these unique pieces worth every cent. Tortus Copenhagen has three key collections, Unika (my personal favorite), Fluted and Basic. Here is a glimpse into their small studio along with some of their products. Enjoy!
If you would like to order, please visit their online shop.