Hello Holly Podcast: Annika Isterling on Mindful Living At Home

Are you interested in bringing more peace and harmony to your home today? Hamburg-based Annika Isterling began her career as a model and in 2005 but everything changed when she decided to go to India for Ashtanga Teacher Training. From that point on, yoga and meditation have been part of her daily life and for the past 15 years, she transformed her career and herself from a yoga student to a yoga master, book author, trainer, coach, retreat leader, single mama of two children, and she is still actively working as a model. Wow, what a lady to look up to!

Today, Annika leads workshops around the world, is the Author of two books ("Wohlsein: Yoga-Retreats für zu Hause" and "Ankommen: Deine Yogapraxis für zu Hause"), and a teacher on yogaeasy.de. Annika also has yoga videos by Brigitte magazine, and still works as a model after 20 years in the industry. She’s a single mom to two children yet still manages to maintain balance, inner peace and loves to share all that she’s learned with others.

In this episode of my interiors-focused podcast HELLO HOLLY, Annika talks about how to bring peace and harmony to the home, why the home is an important space, the way color can affect mood, the importance of creating a sacred space where you can take care of yourself to relax and unwind, and so much more. Annika has many personal and beautiful lessons to teach us, so I hope that you enjoy meeting my special friend through this podcast.

Enjoy! And remember if you like this podcast, please leave a review on iTunes and a star rating, I’d really appreciate it!

Love,

Holly